We often think of time as something separate from our lives, something we can manage or trade for other things. But in reality, time is the very currency of life. Every choice we make – whether it’s how we spend our days, the people we invest in, the relationship we stay in or the goals …

Ladies – there is NOT an app for Women’s Health! I was scheduled to get every woman’s favorite exam last week – the Pap Smear.  To give you a little history, I was going because I had an abnormal exam a year ago – Atypical Squamous Cells of Undetermined Significance (ASCUS).  In December 2014, I …